Showing posts with label raw. Show all posts
Showing posts with label raw. Show all posts

Friday, February 29, 2008

raw only - day four

(february 28, 2008)

i am feeling rather cleansed today, but at night i notice an ache in my kidneys, i am hoping that is the ache that comes with the cleansing of the kidney rather than the strain on the kidney.
i also tend to get rather hyper in the late afternoon and i’m sure it is because i am eating a lot of fruit and no starches to absorb that so it goes zap, straight into my veins as pure, short-lived energy.

the nice thing about eating this way is that it makes me think about all the fresh produce i can eat. i must admit that i have not been too adventurous and just stuck with what i know, but i have rediscovered the beauty of the tree tomato and the mango, which i had given up on because it makes you so sticky. today, as i had predicted, i was able to get mangos and bananas right next door to an idp camp, glad to know some fine young entrepreneurs are profiting off the existence of the camp.

but earlier today i had this incredible craving for a pbj. the kind that gets a little warm and mushy because you have been carrying it around for half a day. i could also go for one now too, now that i think about it.

and i am afraid (but not really, because i think this is sort of madness) i will have to cut the 7 days off early as i have a farewell lunch with a friend leaving nairobi and there has been talk of wine. and i cannot say no to wine at a friend’s farewell. it is actually physically impossible, especially if the weather is going to be gorgeous and delightful as it has been in recent midafternoons.

dinner:

Wednesday, February 27, 2008

raw only - day three

eating only raw food is boring. and takes a lot of chopping and a lot of chewing.

i have noticed that i am tired earlier in the day and i surprisingly only have cravings in the middle of the day when i am at work and usually for coffee and chocolate cake. this chocolate cake thing is getting out of hand!

i can still concentrate fine, i am not moody, and i feel otherwise normal. apart from starving right now, but that is because i am staying at work late in preparations for my upcoming visits to the camps, where i assume i will be able to buy bananas if i am in need of some raw food hunger satisfiers.

Tuesday, February 26, 2008

raw only – day one

february 25, 2008)

today is the first of 7 days of eating only raw food. don’t ask me why i am doing this because i really have no idea. my flatmate has been doing it for 3 weeks and had a week left to go and had been asking me to join her so i figured i could do it for a week. here is the deal, i can eat anything that has not been cooked or heated, including spices that have been heated in the processing and salt. i have no idea why there is no salt allowed, but i am just going to follow instructions and wait to see what happens. i anticipate a lot of gas happening and not sure what else, but apparently this is supposed to be good for your body and your spirit. we’ll see.

thus far, i have not really noticed anything and this hasn’t been so hard but then again, this is only day one. apart from being so ridiculously tired at 8:30pm, but that could be because i had a busy day and have a busy week ahead of me. but the good kind of busy, the fun kind where i get to do things that actually lead to some measurable results and get me out of the office. and, if all goes well, i will get to go to some of the displacement camps in and around nairobi. i know that i should not necessarily be excited for that, but i am.