confession: i have not been running in about a month. well, a few times on a treadmill but we all know that that doesn't really count in the running world.
i woke up this morning and the sky was bright blue and the sun was shining and i knew what i needed to do. the same thing i should have been doing every sunday morning since i got here... go for a run.
it was tough because my lungs are not as used to it as they were in the summer during the heyday of hills, but it felt great! i have no idea how far i went, according to my garmin it was over 100km (silly thing couldn't pick up a gps signal) but it was 44 minutes, which i figure is not bad considering i am rather out of practice.
what a nice way to start a day.
5 comments:
running always clears my head, I have found that if i run before i study and before exams i can enter with a clear head. some of my hightst grades on papers were writen after runs. Keep it it up, glad to hear you are running again. Should go for one when you get back!
I watched Love Actually last night...
siiiiigh....
ok, so which was your favourite story this time around?!
i will let you know if i sense the love at the arrivals gate at heathrow. if i do not sense it, i will create it!
liam and the kid...i watched the deleted scenes and loved them even more. (embarassing note: today i watched the audio commentary...it's worth it. they make fun of colin firth in all of his scenes)
i love colin firth and i will one day watch the commentary because i actually love the movie that much.
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