i think i repaired one of the feathers on my broken sparrow wings yesterday although i couldn't say exactly how. just one feather, but it is a start.
maybe i will start to get my appetite back too. it is so unlike me to have no interest in food, but lately i have a new understanding of those people who wish they could just take a pill instead of eating. i hope it doesn't last though, because eating is sometimes a highlight of my day.